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Frequently Asked

Why coaching online?

Convenience.  In today’s busy world it’s hard enough to find a free moment to schedule an appointment, let alone drive to a location for it.  

In the kind of work we will be doing, it is unnecessary to be in the same room. With the use of video conferencing, it will be like I am in the room with you.  Plus, it allows the option to share my screen if necessary.

Online coaching allows you to find the RIGHT coach for you.  That person may not be geographically close to you.  An added plus that we can find each other online.

How does life coaching differ from consulting? Therapy? A best friend?

Therapy is for people who have issues that prevent them from functioning in their life.  The focus on therapy is generally in the past and what, in the past, is the cause of the issue.

Life Coaching is for functioning people who strive to function better, who want more out of their lives.  Coaching is future-focused, looking at what you want to achieve and how to use your brain to achieve it.

Why would people who are already successful hire a life coach?

Life coaching provides a neutral observation of your thoughts.  It’s like having a third party to bounce ideas and insights off of.

It is very hard to do this on your own; in fact, most life coaches have a coach they work with personally.  Even the best, need that neutral observer.

Life coaches give you clarity on your thinking.

How long must I commit to working with a coach?

You can ‘commit’ to as much as you feel you want or need.  I offer a 6-week or 4-month package.  Both of which can be renewed.

Some clients feel the 4-month package is sufficient and renew when a need arises. Others, especially those working towards goals, tend to continue indefinitely.

Personally, I believe everyone needs to have a Life Coach all the time.  You never know when an issue will come up (family fight, unexpected decision, or stress) and it’s calming to know you have someone neutral to speak to about it.

What is the refund policy?

The Strategy Session is non-refundable unless canceled 72 hours in advance.

Unused portions of the coaching packages can be refunded upon request; used sessions will be charged at $150 each.  Refunds must be requested 72 hours prior to the next scheduled session.

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